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Nutritionist Connor Rhodes from MacrosInc hosts the show live to bring you information, education & motivation regarding your fatloss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows, guests & interviews to brighten your day & lighten your life. Visit: www.MacrosInc.net to find out how we can help you lose weight, improve health, boost your fitness & feel great too! No matter where you are in the world. - Search: MacrosInc on Facebook/I.G, Tik Tok or more, or visit: https://www.facebook.com/groups/macrosincgroup/ for way more content & to see us live in video format. This show can also be found on Youtube by searching ”Food&Fitness Podcast” Thank you!
Episodes
Monday Aug 23, 2021
Monday Aug 23, 2021
Connor Rhodes from Slim Society interviews Personal Trainer Thomas Lee about all things health & fitness & business.
A new gym opening in Sheffield?!
A new opportunity for business & health & fitness! Titanium Strength gym is moving and advancing!
talk about Tom's clothing brand: https://titaniumclothing.shop/
We talk about how we met, how to become an amazing personal trainer, why most personal trainers fail, personal training business & much more.
This is a great and positive conversation between two great friends.
We cover so many topics to help people with their goals & to help personal trainers improve too.
Thanks for listening to the show! Leave feedback & comments & hit like if you enjoy the show.
Thanks so much!
See you again soon!
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fat loss, fitness, food, podcast, health, happiness, healthy eating, exercise, weight loss, weight management, show, strength, muscle, nutrition, personal training, coaching, help, support, video, wellness, healthy living, life, positivity
Monday Aug 23, 2021
Monday Aug 23, 2021
Welcome back Ladies & Gentlemen to your weekly health & fitness news update with Nutritionist Connor Rhodes from Slim Society and Personal Trainer Will Hukin!
Every week we bring you information & entertainment by breaking the worlds latest & biggest news articles surrounding fat loss, food & fitness.
This is a COMEDY as well as HEALTH & FITNESS podcast. So please do not expect too serious or formal.
We get into TONNES of amazing news articles & topics this week & we hope you enjoy the show!
Please like & subscribe if you do! Leave on a comment if you have any, ask questions, or just help us with the algorithm.
Thanks so much!
News of the week: Week 33-2021:
We cover TONNES of topics this week!
Thanks for tuning in!
If you like the show please give us a like & leave on comments if you have them, see you next week!
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Fat loss, food, fitness, health, happiness, comedy, podcast, weight loss, weight watchers, slimming world, slim society, weight management, positivity, exercise, nutrition, strength, muscle, building, show
Thursday Aug 12, 2021
Thursday Aug 12, 2021
In this episode of the Slim Society show I interview gym-manager & personal training coach Leon Mantey to see what it REALLY takes to be a successful Personal Trainer.
Why do so many people fail as Personal Trainers? Why do so many trainers fail to help their clients? What separates the success from the struggle? What does it take/require to be a WORLD-CLASS trainer & support your clients fully and to achieving their goals?
We talk mindset, business, positivity & positioning.
We also get into our histories in the industry. Problems with the industry. How people can do better. How WE can do better. How people should judge & choose Personal Trainers AND MORE!
This is a great conversation with lots to take away if you are a Personal Trainer, a client, THINKING about getting a PT, or just interested in Health & Fitness. This is also a great conversation between two friends.
Thanks for tuning in! Enjoy the show!
If you like the podcast leave on a "like" and if you have comments or questions, leave them on too.
This show is also available on Youtube & Itunes.
Thank you so much!
See you again next week!
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Tags: PT, Personal Training, Fitness, Help, Support, Best, Nutrition, Podcast, Show, Video, Chat, Talk, Conversation, Success, Struggle, Health, Industry, Slim Society, Connor Rhodes, Six Steps to Slim
Thursday Aug 12, 2021
Thursday Aug 12, 2021
Welcome back Ladies & Gentlemen to your weekly health & fitness news update with Nutritionist Connor Rhodes from Slim Society and Personal Trainer Will Hukin!
Every week we bring you information & entertainment by breaking the worlds latest & biggest news articles surrounding fat loss, food & fitness.
This is a COMEDY as well as HEALTH & FITNESS podcast. So please do not expect too serious or formal.
We get into TONNES of amazing news articles & topics this week & we hope you enjoy the show! Please like & subscribe if you do!
Leave on a comment if you have any, ask questions, or just help us with the algorithm.
Thanks so much!
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News of the week: Week 32-2021:
We cover TONNES of topics this week!
SARMS & Steroids - good, bad, ugly? safe? effective? EVERYTHING
The Olympics? What do we think to it? What about the business? What about the athletes, what about the SCANDALS
Ultra Marathons & Timothy Olsen running the 2600mile+ pacific trail world record in 52 days!
When losing weight is it better to eat less calories or burn more calories?
What do we think to pre-workouts? Safe? Effective? Worth it? Which are best? What are the ingredients?
& more! Loads more!
Thanks for tuning in! If you like the show please give us a like & leave on comments if you have them!
Thank you! See you next week!
Thursday Aug 05, 2021
Thursday Aug 05, 2021
Why do people fail weight loss programs? Why do people gain the weight back? Why do people leave fat loss programs when it's going WELL?! Why do people leave Slim Society? Who is successful in weight-loss? AND MORE!
On this show Lynne Robertson (Slim Society coach & Ex - Slimming World Coach / Consultant) & Connor Rhodes (Nutritionist) talk about EVERYTHING to with the success & failure of peoples fat loss, fitness & food.
We also talk about HOW to succeed by discussing habit change psychology & long term weight-management in-depth.
There is LOTS to take away from this conversation for you as a listener to help enhance your success.
Thanks for listening! We appreciate it! Please give a like and leave comments or questions if you have them.
At Slim Society we are here to help brighten and lighten your life - we are to help your health & happiness. Looking for support?
Visit: www.slimsociety.co.uk to see who we are & how we can help you
Thank you!
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Tags: weight loss, fat loss, podcast, nutrition, help, support, program, weight management, healthy eating, slimming world, weight watchers, jenny craig, Cambridge, diet, health, dietitian, wellness, happiness, success, struggle, food, dieting
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Connor Rhodes (Nutritionist) & Will Hukin (Personal Trainer) interview & quiz world-class physiotherapist Gregg Roberts about ALL THINGS physiotherapy & physical health & recovery.
This is GREAT conversation between 3 friends.
We have fun AND get great information across about health & fitness.
Thank you for listening to the podcast, some of the topics we cover are: Strength training, muscles, flexibility, foam rollers, health, physical health, pain, IT band, stretching, manual therapies, knots in muscles, tension headaches, chiropractors, magic, woo & more!
Thanks for tuning in! - Looking for physiotherapy support in person or via video?
Visit: https://www.whitehouse-clinic.co.uk/
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Looking for help with your fat loss, food or fitness? Visit:
https://www.slimsociety.co.uk/
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Welcome back to the Slim Society show!
On today's show I (Connor Rhodes) interview Personal Trainer David Pearson on what he/we think it takes to be a good & successful personal trainer.
Both in terms of business, and in terms of client results.
We talk about allllll things health, fitness & happiness.
How to help clients?
How to get results with/for people?
How to be organised and on-point?
What do clients really need?
Why do most personal trainers fail their clients & their business & more!
Thanks for tuning in! We appreciate it! Please like & subscribe.
We will be back every week with new shows!
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Slim Society, helping your health & happiness.
Supporting you with fat loss, fitness & food.
Helping you be slimmer & stronger
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Looking for help?
Visit www.slimsociety.co.uk to see who we are & how we can help you
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
Welcome back Ladies & Gentlemen to your weekly health & fitness news update with Nutritionist Connor Rhodes from Slim Society and Personal Trainer Will Hukin!
Every week we bring you information & entertainment by breaking the worlds latest & biggest news articles surrounding fat loss, food & fitness.
This is a COMEDY as well as HEALTH & FITNESS podcast.
So please do not expect too serious or formal. We get into TONNES of amazing news articles & topics this week & we hope you enjoy the show!
Please like & subscribe if you do! Leave on a comment if you have any, ask questions, or just help us with the algorithm.
Thanks so much!
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News of the week: Week 28-2021:
1) Red - 11 common home workout mistakes to fix – to avoid injury and get better results – by Morgan Fargo
Making mistakes is an inevitable part of working out at home. Even though gyms are now open, many of us are sticking with our more flexible routine of getting it done in the living room or garden - but unfortunately, this could mean we're more likely to keep repeating the same home workout errors.
2) Daily Mail: Is there any diet pill that can help you lose weight safely? - Jo Waters
A drug that can safely aid rapid weight loss and keep it off sounds too good to be true. Yet apparently it exists. Saxenda (generic name, liraglutide) was originally developed as a drug for diabetes but has been shown to reduce body weight by, on average, 7.5 per cent in under nine months.
Given that one third of the UK population is now ‘obese’ (it was 5 per cent in the 1970s), the drug looks like it might be a useful way to help tackle the nation’s growing waistline.
3) Mens Health - 7 Diet Hacks to Take Your Exercise Game Further Korin Miller
https://www.msn.com/en-gb/health/familyhealth/7-diet-hacks-to-take-your-exercise-game-further/ar-AALScAm & more!
Thanks for tuning in!
We appreciate it! Share the show with your friends if you think they'll like it too!
Thursday Jul 01, 2021
Thursday Jul 01, 2021
Ladies & Gentlemen welcome back to [News of the Week]!
With guest David Pearson (Personal Trainer) & your hosts Will Hukin (Personal Trainer) & Connor Rhodes (Nutritionist)
Each week we bring to you REAL health & fitness discussions & advice by breaking down the most popular news articles of the week.
We dissect the media-bias to bring you the TRUTH about current health & fitness advice!
This podcast is a COMEDY as well as a Health & Fitness show, so do not expect anything too serious or formal.
The information is real, the articles are real - but the aim to entertain AS WELL AS inform. We hope you enjoy the show!
Subscribe for weekly podcasts & shows!
Give a thumbs up if you enjoy the content & leave on comments & questions if you have them! Thank you!
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Slim Society - Here to brighten & lighten your life
Here to help with your fat loss, fitness & food!
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News Articles of the week:
The Guardian: [New weight-loss tool prevents mouth from opening more than 2mm]
"DentalSlim Diet Control, which uses magnets, has been likened to ‘medieval torture device."
https://www.theguardian.com/lifeandst...
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Health Line: [What Is Dirty Fasting? All You Need to Know] (43 mins into show)
"Dirty fasting is a term used to describe consuming SOME calories during a fasting window This differs from traditional fasting or “clean” fasting"
https://www.healthline.com/nutrition/...
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Science Alert [Scientists Have Found a Sneaky Way of Getting Kids to Eat More Vegetables]
"Researchers have come up with a new way of getting kids to follow a healthy diet: putting more vegetables on their plate"
https://www.sciencealert.com/scientis...
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The Independent: [SUBWAY’S TUNA SANDWICHES CONTAIN ‘NO TUNA DNA’ , LAB STUDY CONCLUDES] (1 hour 6 mins into show)
"A lab study has unearthed no traces of tuna DNA in the tuna fish that was collected from Subway stores." -
https://www.independent.co.uk/life-st...
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Men’s Health: [What Every Guy Should Know About Pre Workout Supplements]
What Pre-workout Ingredients Should I Look Out For?
Creatine Monohydrate:
BCAAs: Taurine:
B-vitamins:
NO2-boosters (ex. Arginine, Citrulline): (and other similar nitrogen dioxide supplements)
https://www.msn.com/en-gb/health/fitn...
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Men: [Jason Manford drops three stone in months after being worried about 'still being funny if he was slim]
"I tried every diet – Keto, Atkins, Cambridge, low carbs. I had a colonic once and thought ‘I won’t be doing that again’.
One year it [was] just milkshakes – I lost weight but felt rotten," Jason said.
https://www.msn.com/en-gb/news/newsma...
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Women’s Health: [How to lose face fat according to experts] (1 hour 26 into show)
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MORE: QUESTION from a listener: How accurate is 1rm calculator (44 mins into show)
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What’s Better:
Vegan Diet or Carnivore Diet
Italian Food or Mexican Food
Lat Pull Downs or Pull Ups
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Thank you for watching the show! This show is also available on Youtube in video format
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
Welcome back to NEWS OF THE WEEK!
Your hosts are Connor Rhodes (Nutritionist) and Will Hukin (Personal Trainer) as always!
We are here to entertain as well as inform!
Each week we bring you REAL news articles from around the globe and break them down to bring you the real honest truth.
We discuss the most popular health & fitness news articles of the week from the media and give our professional analysis and opinion to bring you the clean honest truth without the media-spin.
This is Week 25/52 2021, June 22nd 2021 This version of the Slim Society Show is informal and as much fun as it is facts, listener discretion is advised.
This is a Comedy AS WELL AS Nutrition, Health & Fitness Show - so please don't expect anything too serious.
Thanks for listening!
We hope you enjoy the show as much as we did!
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Today's news topics: (News starts at 30mins)
1) RED publications: "Diet and exercise mistakes women over 40 often make"
"We spoke to Claire Davis, a celebrity trainer who revealed the top five diet and exercise mistakes that many women over 40 make – often to try and maintain a healthy weight."
https://www.msn.com/en-gb/health/fami...
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2)Article: Harpers Bazaar
"It actually doesn't take very long to see muscle gains from strength training"
"There’s a lot you can achieve from just a single sweat session, from feeling more limber and energised to even boosting your mood, science has shown. But it does warrant the question: How long does it actually take to see results from working out?"
https://www.msn.com/en-gb/health/fitn...
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BBC NEWS: Living with obesity: The people who are hard-wired to store fat
https://www.bbc.co.uk/news/uk-57419041
"Specialist health professionals say it is time for obesity to be regarded as an illness caused by genetics, biology and how we live today. New research adds to growing scientific opinion that "healthy obesity" does not exist.
The findings show those who are significantly overweight have a 66% higher risk of developing chronic kidney disease, compared with those of a normal weight.
Many people with obesity say not only do they have to live with prejudice and stigma, but they struggle to find treatment.
Sarah has lived with obesity her entire adult life...."
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& more!
We also talk about everything else Fat Loss, Food & Fitness too and this is great conversation between two friends.
We also have a What's Better/Debate Club segment at the end
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Looking for help with your health or weight-management?
Contact us via the Slim Society website.
Have ideas for topics or debates? Leave on comments
Got news you think we should discuss? Send it in!
Thanks so much! See you again next week!
Comment, Subscribe & Share if you like the show!
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Slim Society: working on health & happiness
Slim Society: brightening & lightening your life
We appreciate feedback! -
News of the Week is also available on Spotify & Apple Podcasts & Google Podcasts by searching "Slim Society"
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Thanks for tuning into the podcast!
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