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Nutritionist Connor Rhodes from MacrosInc hosts the show live to bring you information, education & motivation regarding your fatloss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows, guests & interviews to brighten your day & lighten your life. Visit: www.MacrosInc.net to find out how we can help you lose weight, improve health, boost your fitness & feel great too! No matter where you are in the world. - Search: MacrosInc on Facebook/I.G, Tik Tok or more, or visit: https://www.facebook.com/groups/macrosincgroup/ for way more content & to see us live in video format. This show can also be found on Youtube by searching ”Food&Fitness Podcast” Thank you!
Episodes
Thursday Jul 01, 2021
Thursday Jul 01, 2021
Ladies & Gentlemen welcome back to [News of the Week]!
With guest David Pearson (Personal Trainer) & your hosts Will Hukin (Personal Trainer) & Connor Rhodes (Nutritionist)
Each week we bring to you REAL health & fitness discussions & advice by breaking down the most popular news articles of the week.
We dissect the media-bias to bring you the TRUTH about current health & fitness advice!
This podcast is a COMEDY as well as a Health & Fitness show, so do not expect anything too serious or formal.
The information is real, the articles are real - but the aim to entertain AS WELL AS inform. We hope you enjoy the show!
Subscribe for weekly podcasts & shows!
Give a thumbs up if you enjoy the content & leave on comments & questions if you have them! Thank you!
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Slim Society - Here to brighten & lighten your life
Here to help with your fat loss, fitness & food!
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News Articles of the week:
The Guardian: [New weight-loss tool prevents mouth from opening more than 2mm]
"DentalSlim Diet Control, which uses magnets, has been likened to ‘medieval torture device."
https://www.theguardian.com/lifeandst...
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Health Line: [What Is Dirty Fasting? All You Need to Know] (43 mins into show)
"Dirty fasting is a term used to describe consuming SOME calories during a fasting window This differs from traditional fasting or “clean” fasting"
https://www.healthline.com/nutrition/...
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Science Alert [Scientists Have Found a Sneaky Way of Getting Kids to Eat More Vegetables]
"Researchers have come up with a new way of getting kids to follow a healthy diet: putting more vegetables on their plate"
https://www.sciencealert.com/scientis...
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The Independent: [SUBWAY’S TUNA SANDWICHES CONTAIN ‘NO TUNA DNA’ , LAB STUDY CONCLUDES] (1 hour 6 mins into show)
"A lab study has unearthed no traces of tuna DNA in the tuna fish that was collected from Subway stores." -
https://www.independent.co.uk/life-st...
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Men’s Health: [What Every Guy Should Know About Pre Workout Supplements]
What Pre-workout Ingredients Should I Look Out For?
Creatine Monohydrate:
BCAAs: Taurine:
B-vitamins:
NO2-boosters (ex. Arginine, Citrulline): (and other similar nitrogen dioxide supplements)
https://www.msn.com/en-gb/health/fitn...
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Men: [Jason Manford drops three stone in months after being worried about 'still being funny if he was slim]
"I tried every diet – Keto, Atkins, Cambridge, low carbs. I had a colonic once and thought ‘I won’t be doing that again’.
One year it [was] just milkshakes – I lost weight but felt rotten," Jason said.
https://www.msn.com/en-gb/news/newsma...
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Women’s Health: [How to lose face fat according to experts] (1 hour 26 into show)
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MORE: QUESTION from a listener: How accurate is 1rm calculator (44 mins into show)
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What’s Better:
Vegan Diet or Carnivore Diet
Italian Food or Mexican Food
Lat Pull Downs or Pull Ups
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Thank you for watching the show! This show is also available on Youtube in video format
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